"A futuristic image symbolizing the shift in obesity treatment. A hand injects a glowing serum into a holographic human figure, breaking a traditional diet plate below. Text reads 'THE DIET IS DEAD.' Science and hope are integrated into the visual."

The Diet is Dead: Why Doctors Now Call Obesity a Treatable Chronic Disease

Introduction: Moving Beyond Willpower For decades, the cultural and medical narrative around obesity was painfully simplistic: it was a failure of willpower, easily solved by “eating less and moving more.” This perspective ignored the complex biological and hormonal realities of the human body. Obesity, now recognized as a chronic, progressive metabolic disease, involves deep-seated hormonal dysregulation that makes…

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How Physical Activity Reduces Cancer Risk and Enhances Recovery

🧬 Introduction The global burden of cancer is rising at an alarming rate. While early detection and pharmacological treatments remain pivotal, recent scientific attention has shifted toward lifestyle interventions, particularly exercise. This review in Cancer and Chemotherapy (2023) presents compelling evidence that exercise is not just complementary but essential in both the prevention and treatment of cancer. Exercise exerts its benefits…

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