Illustration of a man pressing his temple with a gray cloud above his head—symbolizing brain fog and modern cognitive fatigue.

The Age of Brain Fog: Why Everyone Feels Mentally Tired (And What Science Says About It)

Introduction You wake up, reach for your phone, and already feel behind. Tasks blur together, words escape you, and your brain feels… cloudy. If that sounds familiar, you’re not alone. The term “brain fog” has exploded into public consciousness—used by everyone from TikTok creators to neurologists. But what is it, really? Is brain fog a symptom of…

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Illustration of a man holding a large placebo pill, with a glowing brain above him—symbolizing the cognitive and emotional power of belief in healing. Neuroscience, Mind-Body, Psychiatry, Ethics, Philosophy of Medicine, Healing, Placebo Studies

The Illusion of Control: Can Placebo Effect Heal Us Better Than Pills?

Introduction Imagine this: you take a pill, feel better—and later find out it was just sugar. No active chemicals, no pharmacological effect, just your belief. Yet, somehow, it worked. Welcome to the paradoxical world of the placebo effect, where the mind becomes medicine. For decades, researchers have puzzled over how inert substances can produce real healing effects in…

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